The 3 second rule means that during your conversation that you always answer or do something within 3 seconds.If you do not do anything within that time it means that your very hesitant which puts you in the weaker position.The 3-Second Rule allows for a safe following distance when the road is dry and straight.If the road is wet, icy, curvy, or visibility is limited, then you need to increase your following distance.
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Since road conditions and speed obviously play a factor, there is no perfect answer.
Under normal driving conditions, a common tool used to determine a proper following distance is the 3-second rule.
When the road is slick, you need to have more room to stop and you also need to be prepared in case the vehicle in front of you skids or suddenly stops.
Ultimately, every driver must be aware of their surroundings and create enough room in case something goes wrong.
The main reason for the existence of this rule is to get you to approach quickly.